It’s OK to Feel

You are allowed to feel, I often beat myself up for feeling a certain way and almost keep forgetting that my feelings and behaviour are 2 separate things. While your feelings can impact your behaviour in a big way, I know for me it can be hard to not let one dictate the other. I…

If you can’t love yourself

In the words of RuPaul “If you can’t love yourself, how in the hell you gonna love somebody else?” I am the kind of girl that doesn’t wear make up, my hair is a total mess and fashion? well…I wear what I feel comfortable in. I generally don’t much care what other people think of…

Battery Low – Taking time to Recharge

When you are running on empty and need to recharge…. I was diagnosed 3 years ago, its be a rollercoaster, there have be times I thought I’d been beat and somehow found some inner strength I didn’t know I had just to keep going. Recently I have been feeling completely drained, like I’m just running…

You are your harshest critic

I’m writing this one on the back of a harsh couples of weeks, plagued with pain and a flare as well as being super busy at work (don’t get me wrong I am thankful that I can work). It can be easy to lose sight of what’s important when you are in the thick of…